This is Israel’s favourite exercise, because he LOVES football! Israel is working on his posture, to strengthen his upper back muscles and reduce his back pain. It will also help him have more energy to concentrate in class. He has a special bench adjusted by his physiotherapist in a special way to help him engage his core muscles. When Israel is sitting, he plays throw and catch with his physiotherapist, to challenge his core even more! Israel and his physio each choose a football team and they record their ‘goals’! Israel ALWAYS wins!