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Category Archives: Zahra

zahra 3

zahra 3

This is Zahra’s favourite exercise in her Bumble Bee Physio sessions, she sure likes a challenge! Zahra has a bright yellow gym ball which she sits on to improve her core strength and her balance. She has some support at her legs and trunk from the physiotherapist, and she can reach out for bubbles, toys… Continue reading…

Zahra2

Zahra2

This is Zahra practising her half kneeling. This is a wibbly wobbly challenging exercise but nothing is too difficult for Zahra! Zahra’s physiotherapist helps her get into this position, and she leans through the table in front of her for balance. Zahra is learning to extend her hips to strengthen her gluteus muscles, and she… Continue reading…

Zahra1

Zahra1

Here Zahra is working hard at sitting with her legs crossed. She is learning how to lift her head up to see what her friends are doing! She uses special superpower arm braces called gaiters, to help her extend her elbow to keep her body upright. When Zahra is sitting, she likes to watch her… Continue reading…